About Pain
Presentation: Learning to stop suffering migraines
Presentation: Tuesday, February 14th, 8 p.m. A person who suffers migraines does not only suffer pain, but has very often also a very unpleasant whole body experience, from sensitivity to light, to nausea, cold sweat, or anxiety. Migraines can have different triggers (stress, weather change, or hormones), but in all cases, they go together with [...]
Do you suffer migraines?
If you suffer from repetitive and strong headaches, which hinder you to do normal life, I propose to try a recovery session of the Grinberg Method. In this session you will learn to reduce remarkably the symptoms of the headache. We’ll work with touch on shoulders, neck, skull and front, putting attention on your breathing, [...]
Dealing with pain
Human beings notice different kinds of pain:
- Physical pain, caused by a tension, an accident, surgery, or an illness (e.g. arthritis).
- Emotional pain: caused by the loss of a person, by not achieving what we want (frustration), by a past experience which still affects us (a fight, etc.).