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Fear is a body function. It keeps us awake and alive, because it makes us react in dangerous situations.

Fear shows us that life is insecure: We don’t know what will happen. As we don’t like this, we react to fear. We try to get rid of it.

We do huge physical, emotional and mental efforts to avoid fear.

Instead of using the energy of fear, we invest our energy in fighting fear. As a result, we get paralyzed, and we are unable to think. We squeeze our bodies and loose our energy.

You can learn to recognize what you do to avoid fear. You can learn to stop these unnecessary efforts. And you can learn to use fear as the powerful energy that allows you to face the unknown with confidence.

Presentation: Saturday, November 30th, 2013, 19 h in the Open World Center, Moscow ( Please confirm attendance. Free entrance.