Ride the wave of fear
Fear is a body function. It keeps us awake and alive, because it makes us react in dangerous situations.
Fear shows us that life is insecure: We don’t know what will happen. As we don’t like this, we react to fear. We try to get rid of it.
The power of anger
Anger is our natural response to people or situations that threaten us. It makes us sharp, awake, and powerful, so we can protect ourselves.
Blessed uncertainty – how to transform uncertainty into power
Crisis, unclear working conditions, changing family situations… Life is uncertain. This generates in our bodies a big amount of energy. We experience it often as nervousness, anxiety, or fear.
Transforming emotions into power
Stuck in fear, guilt or anger? A way to use emotions as power
Fear, guilt, anger, joy – emotions often define our mood, our way of thinking, and our actions.
Fear to fail – a chance to succeed
Success is the fulfillment of our will. We focus our strategy on what we want. We need to go uncertain paths, try new options – and we need to dare to fail.
The bright side of fear: Using fear as a motivating force in life
Fear is one of the most powerful energies we meet in life. It aims us to be aware of the world surrounding us. It is not comfortable – but, it’s an intrinsic part of life.
Not good enough? Self-respect as a basis for a happier life
We judge, criticize and even punish ourselves for not being good enough: We say or think nasty things about ourselves, we feel worthless, we think that we don’t deserve to be happy. We loose respect for ourselves.
The slavery of perfection
Fear of failing, need of appreciation, lack of confidence – these are different forces which push us to strive to be perfect: We have to do everything right.
Forever lonely? How to stop being isolated from the world around
Loneliness is often experienced as a kind of isolation, emptiness or senselessness. Lonely people feel that life lacks joy and warmth.
- Page 1 of 2