Pain is an immediate, powerful and frightening experience in the body. It’s a body function. It aims to alert us that something is not working well. Our body seeks to create the best conditions to heal, and it demands to focus all our attention on the painful condition.
Instead, we react to pain as something “bad“. We try to get rid of it. We mostly feel helpless and weak. We become victims of pain. Thus, we loose any chance to use its intense power to heal what caused the pain.
This workshop aims to switch your approach to pain in a fundamental way. In a 3-hour training we will touch the following issues:
- How to rise your level of energy in order to improve your recovery
- How you react personally to pain, and how to stop it
- How to relax with pain and allow its power to heal.
This workshop includes many practical exercises. As we will work with movement, please bring comfortable clothes.
The workshop will take place on Monday, February 1st, 2016, from 18 to 21 h in Moscow, ул. Павловская 18, Метро Тульская
For reservations please write to me, or contact Yulia (+7 (910) 425 59 99, or: info@angeliko.ru). Reservation is required, as the attendance is limited.
The price for the workshop will be 3.000.- rubles. It will be translated into Russian.
For any question, please write to me.